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Welcome to the Langley Counselling Centre
We help adults and youth who are struggling with anxiety, stress, grief, addictions, and relationship conflict feel more in control of their lives.
How do you know if you are suffering from Depression, Anxiety, or Trauma?
Is it important to seek help?
With the assistance of a qualified counsellor you can learn the skills in dealing with the symptoms of depression, anxiety, and trauma and usually eliminate it from your life. You do not need to continue on with the painful feelings of low self-esteem, hopelessness, and panic. You can return to your previous self, or possibly even better with newly learned life-skills, better relationships with family and friends, and more self-worth and hope for your future.
It took me a long time before I got the courage to reach out for help, but Kristine was patient and really helped me understand my anger and how to gain better control of it. It has been a great help to me, my family, and my social life.
My family worked with Debbie to help us solve parent/teen conflict, develop boundaries, and implement appropriate consequences. Thank you Debbie as we are a much happier family.
Kristine really helped me learn how to manage my stress and worries by teaching me new skills that I will use for the rest of my life.
Debbie helped me and my husband find resolution for our problems through thoughtful listening, problem solving, and teaching us more effective ways to communicate. We love each other again.