Debbie Day MA, RCC
I offer a Free 10 Minute No-Obligation Phone Consultation to help people get an understanding of how I can help.
I help adults and youth aged 12 and up who are struggling with anxiety, eating disorders, body image issues, addictions and trauma for much of their lives overcome fears, gain control, and find more meaning and joy in their lives.
Areas of Specialization
Individuals, Families, Relationships and Couples
Parent & Teen Conflict
Depression & Anxiety
Grief & Loss
Life & Career Transitions
Trauma Stress Management
Master’s Degree in Counselling Psychology
Registered Clinical Counsellor # 1519
Nineteen years experience counselling individuals, families and couples
Cognitive Behavioural Therapy
Solution Focussed Therapy
Mindfulness & Visualization
Gottman, Adlerian & Satir
"Never cease to strive for diligence"
- The Dalai Lama
I have posttraumatic stress disorder. Debbie helped me manage my symptoms by teaching me a variety of skills which made my life much more manageable. I am happier and feel more whole than I have ever felt before.
My family worked with Debbie to help us solve parent/teen conflict, develop boundaries, and implement appropriate consequences. Thank you Debbie as we are a much happier family.
I lost my husband to cancer and the pain and sorrow were too much for me to handle on my own. Debbie listened to my grief and sat with me through my pain. I am now beginning to rediscover my life in a positive way as a widow. I really appreciated Debbie's kindness and thoughtfulness in allowing me to fully grieve as she honoured the process from start to finish.
Debbie helped me and my husband find resolution for our problems through thoughtful listening, problem solving, and teaching us more effective ways to communicate. We love each other again.